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SINGAPORE is offering an urban wellness destination when travel reopens. Here are places that can refresh you physically and mentally in Singapore:
Staycation at a hotel with a wellness concept
Singapore offers a choice of hotels with suitable facilities as a place to relax and recover from all fatigue.
Several accommodations in Singapore design activities, provide facilities, and support their guests to be able to recover physically and mentally during their stay, such as Sofitel Singapore Sentosa Resort & Spa which has beautiful and soothing views of Sentosa Island. The strong French nuance can be seen from the interior and exterior decoration of the hotel.
This resort also provides wellness facilities in the form of spa, fitness, swimming pool, yoga sessions, and meditation sessions for guests. Another accommodation that can be your choice is Villa Samadhi. This hidden gem is located in the Labrador Nature Reserve, a 22-hectare natural park.
You can see rocky cliffs overlooking the sea, walk on open-air trekking trails, and learn to grow crops. When you miss the crowds, you can visit the city center and the Marina Bay area which is only a 10-minute drive from Villa Samadhi.
New concept sport
There is also a sports class with a fun new concept. Fun gym class, helps us to refresh our body and mind. The combination of technique, creativity and modern equipment in these sports classes creates a memorable new sports experience in Singapore.
First, yoga classes and HIIT (High Intensity Interval Training) conducted on the water. This unique exercise class called FloatFit can be followed at Skyline Aqua. The available Aquabase exercise mat is the world’s first floating mat.
Here there are aerobic classes that incorporate surfing techniques using specially designed surfboards. Surfing is famous for being able to burn fat, build muscle and body strength, and train body balance.
You can exercise like a professional surfer, but in a conducive and safe room. Meanwhile, for those of you who like open spaces, try taking a cycling class but in the pool.
This class is at AquaSpin, perfect for those of you who want to exercise with maximum results but are fairly relaxed. Water can help the body to relax more and reduce muscle injury due to sports movements.
After relaxing and exercising, the next pleasure comes from healthy and delicious food. Many restaurants offer vegan and vegetarian food with diverse menus in Singapore. Environmental sustainability issues are also brought up by these restaurants, from the garden directly to your dining table.
You can also dine while looking at the beautiful natural scenery, such as at The Halia. Set in a one hectare ginger garden in the Botanic Gardens, this restaurant offers a halal menu with modern European food inspired by Asia. There is also vegan and gluten free food here. You can enjoy a variety of salads, steaks and healthy snacks indoors or on the open balcony.
The Living Cafe can also be a restaurant of choice with healthy food. This restaurant is known for its plant-based or plant-based food.
However, here you can still order a menu of high quality poultry and fish. Here there are no products containing dairy, red meat, artificial sweeteners, foods with preservatives and artificial coloring.
The Summerhouse is a great place to experience the food concept from the garden to the dining table. This restaurant serves brunch and dinner services in a transparent dome with open views. The food served is from the restaurant’s own garden.
Spa and meditation
Then, relax with a spa and meditation. Meditation in a floating dome is an experience the Palm Avenue Float Club has to offer. This gravity less and soundproof dome will be filled with water and Epsom salt.
This atmosphere can help your body relax and your mind calmer. In addition, you can try Passage New York’s premium spa place. This spa place offers pampering facial and body treatments. You can try full body massages, treatments for youthful faces, eye and neck treatments, and slimming treatments.
Passage New York is also known for its many treatment rooms and clothing boutiques to make the relaxing experience even more enjoyable. [STB/photo special]
